Wellness

Bine être

What exactly is wellness? That’s a difficult question to answer because it’s a concept that is vast and depends on each person. According to the WHO, it refers to “an overall state of physical, mental and social well-being, that is not concerned with the absence of illness or disability“.

We can therefore summarise it as feeling good in your body, in your mind and vis-à-vis others! What does wellness mean for you?